Welcome

You may have decided now is the right time for you to seek support.

My experience enables me to offer effective outpatient, individualized, psychological care for a variety of concerns. I provide a neutral space for healing and exploration for individuals 18 and over, couples, and families.

There are many reasons you may be considering psychotherapy.

You may be experiencing difficult emotions and/or challenging experience that interfere with living your  life.

- grief and loss

- traumatic experiences, childhood trauma, unresolved difficulties from the past

- stress, anxiety, panic

- feeling down, trouble concentrating, lack of motivation, general feeling of dread

- relationship concerns

- spiritual exploration

- difficulties at work

I can help you go beyond self-awareness and coping skills, instead tending to what's underneath all of the survival strategies that aren't quite working the way they used to. You deserve the space to find relief from the overwhelm, feel secure in your relationships, and connect with what brings you joy.

Together we can reconnect with your intuition and creativity, and listen to the place inside that yearns for something different. Therapy with me isn't another place where you have to be "good" — you get to just be.

Choosing the right person to walk this path with you is an important decision. Walking the path often asks you to be vulnerable and courageous. Having someone you trust to hear your story and honor your experience can make all the difference..

I invite you to call and talk with me about what you are seeking.